I have a plan. Not overly aggressive. Manageable. I have someone holding me accountable. I need one more person, I think, but we'll see.
I had my body fat % tested -- it was a lot worse than I (or anyone I've told) would have estimated. I have a lot of work to do. It's a lot of fat to burn or a lot of muscle to build, or some combination thereof.
I have a reward. A huge reward at the end. It's pretty awesome and I'll share it when I've made some progress.
So, yeah, I'm back up --
The Habit Course: Weighed & Charted myself.